Участник:Bruce Lee/Черновик: различия между версиями

Строка 259: Строка 259:
==Вывод==
==Вывод==


Intermittent and prolonged fasting is generally not conducive to a healthy lifestyle. Depriving the body of water and essential nutrients by dividing and postponing meals to irregular intervals does nothing to limit consumption. In-fact it causes a host of health, performance and mood disorders. Fasting is not normally prescribed for the well being of human beings. Instead, it is commonly understood that eating healthy, smaller-portioned meals, interspersed throughout the day is far better in maintaining a well-balanced diet and far more forgiving on a person's metabolism. Any claims that prolonged and intermittent fasting contributes to the well-being of an individual's health are misleading, based on the scientific studies that prove otherwise. If the Islamic argument in favor of fasting is that “we fast because Allah commanded us to do so," then it is obvious that [[Allah]] is not a nutritionist or a dietitian because the negatives definitely outweigh the positives.
Периодическое и длительное голодание не способствует здоровому образу жизни. Лишение организма воды и еды путем распределения и
отсрочивания питания на нерегулярные интервалы никак не способствует сокращению потребления. Пост обычно не  нужен здоровым людям. Считается,что здоровое питание в малых порциях ,чередующееся в течение дня,гораздо больше способствует укреплению метаболизма.Какие-либо утверждения о том,что периодическое и длительное голодание способствует здоровью человека-заблуждение,так как научные исследования показывают обратное.Если мусульмане скажут вам,что"мы постимся,потому что Аллах нам так предписал", тогда становится ясным то,что Аллах не силен в диетологии,так как предписанный им пост негативно влияет на здоровье.
 


So the question to the Muslim world is: keeping in mind the above adverse affects of fasting observed in studies, what benefit does the Muslim world get for 1 billion people staying hungry throughout the day for one full month every year? Did Allah actually want Muslims to suffer physically, socially and economically for one month every year? Also, if fasting is beneficial as Muslims claim, why do Muslims not fast the entire year instead of just one month?
So the question to the Muslim world is: keeping in mind the above adverse affects of fasting observed in studies, what benefit does the Muslim world get for 1 billion people staying hungry throughout the day for one full month every year? Did Allah actually want Muslims to suffer physically, socially and economically for one month every year? Also, if fasting is beneficial as Muslims claim, why do Muslims not fast the entire year instead of just one month?